Yoga Resistance Band and Gliding Disc Set for Rehabilitation and Exercise

Versatile set includes resistance bands, gliding discs, and door anchor for comprehensive workouts.

Resistance bands offer varying levels of tension for strength training, stretching, and rehabilitation.

Gliding discs enable smooth, low-impact exercises for core strengthening and muscle toning.

Door anchor provides secure attachment for resistance bands, expanding exercise options.

Ideal for yoga, Pilates, squats, glute activation, and overall fitness improvement.