Mini Silicone Massage Ball for Myofascial Release and Muscle Recovery

This mini silicone massage ball is 30mm in diameter and weighs approximately 20 grams. It is made from solid silicone and is non-inflatable. The ball is designed for myofascial release and deep tissue self-massage. It is suitable for targeting smaller muscle groups, such as feet, neck, and hard-to-reach areas. It can be used against a wall, on the floor, or with your hands. It is portable and fits easily into a gym bag or purse.