Multifunction Push Up Rack Board, 26-Hole Training Plate for Men, Chest, Spine, Shoulder, Triceps, Home Gym, Foldable, Non-Slip

Adaptable Push Up Rack Board for Full Body Training, This multifunctional push up rack board is designed for men seeking effective chest, abdominal, spine, shoulder, and triceps workouts at home. The 26-hole training plate enables targeted muscle engagement and varied exercise routines.

26-Hole Professional Training Plate for Scientific Workouts, The board features 26 positions, allowing users to adjust hand placement for optimal muscle activation. This design supports a wide range of exercises, ideal for comprehensive strength training.

Foldable and Portable Design for Home and Travel, The push up rack board is foldable, making it easy to store and carry. Its space-saving design is perfect for home gyms, small spaces, or fitness on the go.

Non-Slip Handles and Pads for Enhanced Safety, Equipped with soft, non-slip handles and anti-slip pads, this training board ensures a secure grip and stable base during workouts, reducing risk and improving performance.

Elastic Band Compatibility for Expanded Training Options, The board supports elastic bands, allowing users to diversify workouts and target more muscle groups. Suitable for men focused on chest and abdominal strengthening.